Honesty, authenticity and clarity are at the heart of my coaching.  

I support and encourage my clients to be honest with themselves.  In particular I help clients to gain clarity and find positive ways forward on their goals, and to help discover what is at the heart of them.  

I create an environment of trust, calm and mutual respect, with the client and their goal being always at the heart of the conversation.   I have an empathetic approach and bring a gentle humour to coaching sessions that help to make them enjoyable alongside the sincerity of self-reflection.